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C Me Fit

Tired of trying – and failing – to lose weight?
Losing interest in workouts that never seem to make a difference?
C.Me Fit is the bespoke, scientific approach to diet and fitness.
Take the first step towards positive change.

Genetic Testing for FitnessGet in Touch
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Tired of trying – and failing – to lose weight? Losing interest in workouts that never seem to make a difference? C.Me Fit is the bespoke, scientific approach to diet and fitness. Take the first step towards positive change.

Genetic Testing for FitnessGet in Touch Today

Welcome to

C.Me Fit is a tailored, integrated genetic, blood, dietetic and fitness programme and our team of experts work with you every step of the way to achieve your goals.

This package offers you the latest medical innovation, using your unique genetic makeup to devise a bespoke nutrition and exercise programme.

Your genetic makeup determines the response of your metabolism and muscles allowing you to optimise eating habits and exercise routines in order to reach your goals effectively and safely.

Why choose C.Me Fit? We are a medical and specialist led service. Alongside your physical examination and tailored blood tests, our team of experts will work with you, helping to decode your genes and support you on the journey to healthy living.

How

works

The future of fitness is here: C.Me Fit employs the latest advances in genetic testing to develop a bespoke nutrition, fitness and overall lifestyle plan that means you can successfully reach and accomplish your individual goals.

The C.Me Fit package starts with a simple saliva test which will be assessed for specific genes that affect your diet, health and fitness. A report is produced that covers which nutrients you require for optimal performance, the way your body interacts with toxins such as coffee, alcohol and sugar and which physical activities will be of most benefit to you.

Your nutrigenetic analysis will also include your vitamin, mineral and salt requirements, bone density and fat and carbohydrate metabolism.

Genetic fitness testing is becoming increasingly popular, but what makes C.Me Fit so effective is our team of health and wellbeing experts.

Using the nutrigenetic analysis as a guide, our experienced and highly-renowned Nutritionist, Physiotherapist and Personal Trainer will design and deliver an individually-tailored lifestyle programme.

The C.Me Fit programme includes:

  • Consultation with your GP at Chelsea Medics
  • Blood tests
  • Diet, Health and Fitness Genetic test which is a simple mouth swab
  • Referral to our Dietician, Sports Physiotherapist and Personal Trainer

You will receive a nutrigenetic analysis which includes:

  • Fat and carbohydrate metabolism
  • Vitamin, mineral and salt requirements
  • Bone density
  • Influences on eating habits
  • Metabolism of alcohol, caffeine, lactose and gluten
  • Antioxidant genes
  • Genetic determinants of addictions and ageing
  • Sports and recreation genetics

How we measure your success on the C.Me Fit programme:

  • Blood health markers cholesterol
  • Triglycerides
  • Blood sugar testing
  • Hormone testing
  • Performance analysis after your programme is complete

Your Genes and You

Knowing your body’s unique genetic code can be the key to unlocking your body transformation. After assessing your genetic makeup, our team of experts can help you personalise your diet and optimise your workouts.

Your Genes and Diet

Scientific studies have proven that our genetic make-up can determine our food preferences, eating behaviours and even determine the ideal diet and nutrition programme to follow. Find out how your genes affect the following:

  • Which vitamins and minerals your body requires

  • Your cardio-metabolic health

  • Your susceptibility to weight gain and obesity

  • How your body responds to different types of carb and fats

  • What impact oxidative stress will have on how your body ages

  • Your genetic predisposition to addiction

Your Genes and Fitness

Whether you are a weekend warrior, professional athlete or at the start of your fitness journey, your genes can affect how well you perform and how quickly you attain your goals. Find out how your genes influence the following:

  • Your quickness to recover from exertion

  • Your nutritional requirements

  • Your muscle structure

  • Your susceptibility to certain types of sports injuries

  • Which types of exercise are most beneficial to you and which sports are detrimental to your body type

Your Genes and Diet

Scientific studies have proven that our genetic make-up can determine our food preferences, eating behaviours and even determine the ideal diet and nutrition programme to follow. Find out how your genes affect the following:

  • Which vitamins and minerals your body requires

  • Your cardio-metabolic health

  • Your susceptibility to weight gain and obesity

  • How your body responds to different types of carb and fats

  • What impact oxidative stress has on your body

  • Your genetic predisposition to addiction

Your Genes and Fitness

Whether you are a weekend warrior, professional athlete or at the start of your fitness journey, your genes can affect how well you perform and how quickly you attain your goals. Find out how your genes influence the following:

  • Your quickness to recover from exertion

  • Your nutritional requirements

  • Your muscle structure

  • Your susceptibility to certain types of sports injuries

  • Which types of exercise are most beneficial to you and which sports are detrimental to your body type

The C.Me Fit Team

DR DI LOUDON

DR DI LOUDON

GP and Co-Founder of C.Me Fit
Dr SHAIMA VILLAIT

Dr SHAIMA VILLAIT

GP and Co-Founder of C.Me Fit

Genetic testing is an exciting new field and it is revolutionising how we think about ourselves and health and wellbeing. We developed C.Me Fit because we believe strongly that genetic testing is only half the story and to really empower people to make committed and long-term changes to their lifestyle, these tests need to be interpreted and managed.

With C.Me Fit, we have chosen the gold standard of genetic testing for our clients and then brought together a team of medical and wellbeing experts that can help you truly understand how your genetic make-up influences the choices you make and the success you achieve.

MATT ROBERTS

MATT ROBERTS

Personal Trainer

As the UK’s leading personal trainer and best-selling fitness author; Matt Roberts has become the industry name for health and fitness. His mission when working with our clients is to ensure that they reach their desired targets on time. Working alongside the renowned specialist physiotherapist, Simon Gilchrist, his training courses are created for each individual client based upon their specific goals. Your exercise programme depends on your genetic make-up and having a DNA analysis will help you on your way to work towards your goals.

SIMON GILCHRIST

SIMON GILCHRIST

Specialist Sports Physiotherapist

Simon Gilchrist has worked with elite athletes around the world and has a reputation for building resilient and strong bodies. He has created a bespoke testing program to compliment your genetic profile to truly help understand how your body functions. This way we can identify key problem regions and prevent any injuries and optimise your training program. We work closely with our partner Matt Robert Personal Training to identify the ideal methods of training to build strength, gain muscle mass, lose weight and build a resilient strong body suited to your genes.

JACQUELINE BIRTWISTLE

JACQUELINE BIRTWISTLE

Dietitian & Sports Nutritionist

Jacqueline has worked with the British Olympic Association, British Rowing, GB Diving and the Royal Ballet. Her areas of interest include menopausal support, weight management, emotional eating and sports nutrition. She enjoys collaborating with other health and fitness professionals in order to help people achieve their performance goals. As an expert in diet and nutrition, she strongly believes in applying best, up-to-date nutritional science to create practical dietary advice for patients to follow.

Our Prices

Packages from £999

This includes:

GP consultation and health check

Saliva DNA test (done in GP consultation)

Screening blood tests (done in GP consultation)

Initial assessment and thorough analysis of your DNA test with an experienced dietitian

Additional options:

Male Hormone Profile: £149

Female Hormone Profile: £121

Gluten Intolerance: £137

Fasting Diabetes Test: £44

Follow-up Consultation with Dietitian £80

Sports Physiotherapist Assessment with follow-up appointment with specialised personal trainers: additional cost on website

FIND OUT MORE

Get in touch now

Call us today to discuss how C.Me Fit can help you maximise your potential and attain your diet, fitness and health goals.

To book your appointment please call or email us. Alternatively, please fill in the contact form and one of the team will be in touch.

0203 9555 444

[email protected]

Chelsea Medics
102 Sydney Street
Chelsea
London
SW3 6NJ

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Disclaimer

C.Me Fit begins with a personal DNA test and you are provided with a comprehensive analysis covering your genetic make-up and how it pertains to your diet and lifestyle. However, we do not recommend you make any changes to your lifestyle, diet, medications or medical care without consultation with our team. We will take into account other factors such as your overall health, other medications, your age, and provide you with advice and guidance on how to make positive changes for your health and wellbeing.

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